Our Journal & Articles

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#e1ddd3″ custom_margin=”70px||||false|false” custom_padding=”6px||0px|||” hover_enabled=”0″ locked=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”33px||14px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Banya and mental health” _builder_version=”4.27.4″ _module_preset=”default” title_font=”–et_global_heading_font|||on|||||” title_text_align=”center” title_text_color=”#596a5c” title_font_size=”34px” title_letter_spacing=”1px” title_line_height=”1.4em” hover_enabled=”0″ title_font_size_tablet=”28px” title_font_size_phone=”24px” title_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.4″ background_color=”#e1ddd3″ custom_padding=”4px||25px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” custom_padding=”5px|||||”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” […]

For past generations It’s a Wonderful Life was the classic Christmas movie, whereas now it might be Home Alone or Love Actually.

Do you know how exposure to steam and heat affect the human body and can benefit you during the cold and flu season? Are you aware of the health benefits of a visit to the banya? Read on to find out more.